Bottle Gourd Juice Side Effects: Consumption of bottled gourd juice in the summer season is considered very beneficial. Gourd contains about 12 percent water and therefore the rest is fiber. Let us tell you that despite having so many benefits of bottle gourd, there are also some disadvantages of gourd juice.
Special things
- The amount of iron is found in bottle gourd juice.
- Gourd contains up to 12 percent water.
- The gourd is also known as Ghiya.
The gourd is also known as Ghiya. The best thing about bottle gourd is that it is easily available. The gourd plant is a creeper on which gourds are planted. The gourd has many properties that can help in keeping many diseases of the body away. Gourd helps in meeting the deficiency of Vitamin B, Vitamin C, Iron, and Sodium in your body. Not only this, the amount of iron is found in bottle gourd juice. People who are deficient in hemoglobin should include bottled gourd juice in their diet. But despite having so many benefits of bottle gourd, there are also some disadvantages of gourd juice. So let us tell you about the disadvantages of bottle gourd juice.
(Lauki Ka Juice Peene Ke Nuksan) Disadvantages of drinking calabash juice
1. Blood pressure:
Gourd juice is considered good for high blood pressure. Its consumption can reduce blood pressure. But consuming too much of it increases the level of potassium in the body, which can increase the risk of a disease called hypotension.
2. Vomiting:
Gourds are rich in Vitamin C, Vitamin E, and antioxidants. But excessive consumption of bottled gourd juice can cause vomiting.
3. Inflammation:
Many nutrients are found in bottle gourd, which is considered very beneficial for health. But some people may complain of swelling in the hands and feet after drinking bottle gourd juice.
47. Allergies:
Many people may have allergic problems by drinking bottle gourd juice. If you are having itching or allergies after drinking bottle gourd juice, you should not consume bottled gourd juice or increase allergy.
5. Diabetes:
If you are diabetic and you drink bottle gourd juice in large quantities, it can cause your sugar level to drop very suddenly, due to which you can also faint.
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