COVID-19: Immunity Boosting Kadha | Benefits of Immunity Booster Kadha | Unzip Foods

Instant Immunity Boosting Kadha: Strong immunity helps to protect the body from many viral infections. The second wave of Corona has created an outcry across the country. In such times, there is a need to take special care of your health.

Given the increasing cases of corona across the country, many health experts are also constantly emphasizing strong immunity.

Special things
Immunity cannot be built in a day.
Ginger is helpful in strengthening immunity.
Turmeric is a spice that is known to be full of medicinal properties.

immunity-boosting kadha

Strong immunity helps to protect the body from many viral infections. Right now the country is struggling with the second wave of corona and in such a situation it is also being heard that the third wave of corona may also come. In such a situation, the heart breaks at the thought of itself. In such times, there is a need to take special care of your health. Given the increasing cases of corona across the country, many health experts are also emphasizing strong immunity. Only a good immunity can help protect us from diseases and reduce the risk of viral infections. Although immunity cannot be built in a day, some food items can help to strengthen the immune system faster. So let us tell you today about one such decoction which can help in increasing immunity.

To strengthen immunity, make a decoction from these things:

1. Ginger: 

Ginger contains the active compound gingerol which has analgesic, sedative, antipyretic and antibacterial properties. Ginger helps strengthen immunity. Not only this, but it can also help in reducing joint pain. The problem of cold and cold can be overcome by drinking ginger tea. 

2. Turmeric: 

Turmeric is a spice that is considered to be full of medicinal properties. Turmeric is used for taste and color in food, but it is also considered beneficial for health. Many types of nutrients are present in turmeric. It also contains an active compound called curcumin, which has antioxidant, anti-inflammatory, and anti-bacterial properties. It can help in keeping cold and cough away and strengthen immunity. You can strengthen immunity by adding turmeric to ginger tea.

Kadha for immunity booster in Hindi

3. Garlic: 

Garlic not only works to enhance the taste of food. Rather, the body gets many benefits from its consumption. In fact, many nutrients are found in garlic. Garlic is high in sulfur and is rich in antibiotic properties. It can help promote digestion and flush out toxins from the body and strengthen immunity.

Make immunity booster decoction with these three things like this: Ingredients: 

half inch ginger	2 garlic cloves
1-inch raw turmeric or turmeric powder spoon	1.5 cups water (for the decoction)

Method:

Make a paste of ginger, garlic, turmeric. Use a little quantity of water to create a paste. If you want to take a shot, take 1 teaspoon of the paste in a glass, mix it with some water, and then consume it. For tea, boil water and add a spoonful of the paste to it. Boil everything together. Pour the tea in a cup and if you want, you can also add some honey and lemon. Your tea is ready. Now you can consume it.

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